| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
| 6:00am | MAXOUT | SPINNING | MAXOUT | SPINNING | MAXOUT | --- | --- | |
| 7:00am | HIIT (ZOOM) | --- | HIIT (ZOOM) | --- | HIIT (ZOOM) | --- | --- | |
| 8:00am | --- | --- | --- | --- | --- | --- | --- | |
| 9:00am | 09.30 - SPINNING | 09.30 - PUMP
09.30 - PUMP (ZOOM) |
09.30 - SPINNING & ABS | 09.30 - BUM BLASTERS | 09.30 - SPINNING |
|
--- | |
| 10:00am | --- | --- | --- | --- | --- | WEIGHTS WORKSHOP | --- | |
| 12:00pm | --- | --- | --- | --- | --- | --- | --- | |
| 5:00pm | SPINNING | CIRCUITS | SPINNING | CIRCUITS | 17.30 - POWER HOOPING-DANCEFIT | --- | --- | |
| 5:45pm | --- | --- | --- | --- | --- | --- | --- | |
| 6:00pm | BUM BLASTERS | CARDIO COMBAT | PUMP
PUMP (ZOOM) |
SPINNING | --- | --- | --- | |
| 6:30pm | --- | --- | --- | --- | --- | --- | --- | |
| 6:45pm | --- | --- | --- | --- | --- | --- | --- | |
| 7:00pm | POWER HOOPING | SPINNING | DANCEFIT | --- | --- | --- | --- | |
| 7:30pm | --- | --- | --- | --- | --- | --- | --- | |
| 8:00pm | --- | --- | --- | --- | --- | --- | --- |